Here is a link to a radio station about the Mind-Body Connection.
Dr. Melissa West interviews Phoenix Rising Yoga Therapy Co-Director, Elissa Cobb.
Interview with Elissa Cobb
Elissa has also written the book The Forgotten Body and has been one of my main teachers & practitioners during my PRYT individual & group facilitator training. Her insights & ability to educate come from her true embodiment of this work, making it all the more transformative.
May we all aspire to live our dharma & allow it to live through us.
May we learn to not only talk the talk but walk the walk.
Namaste,
Lyndsey
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