Lyndsey has been practicing counseling, yoga, East-West philosophy, religion & meditation for 10 years. Being a competitive athlete throughout high school she was sidelined in college by a back injury in 2001. As a result she began looking for something that would gently challenge & heal her body but also bring peace to her chattering mind. Through this and other experiences, Lyndsey was drawn to the field of holistic health & wellness where she could combine her various interests into a modality of treatment that could help a wide array of people improve their lives as well like she did.
After college, she attained her Masters Degree in Counseling and several yoga certifications that gave her the tools to help clients unite mind, body & spirit. Through experience with, training in, and/or use of mind-body based therapies & philosophies such as Rogerian/Jungian theory, Pesso-Boyden System Psychomotor, Kripalu & Kundalini yoga, mindfulness meditation/centering prayer & Phoenix Rising Yoga Therapy, Lyndsey has been able to virtually eliminate her physical ailments & balance stress without the use of traditional medications. She continues to explore & educate herself about these & other therapies with the guidance & supervision of experienced mentors in these fields.
Lyndsey works closely with clients in developing a treatment plan that uniquely fits their needs and abilities. Her specialities include but are not limited to mood imbalances, nutritional support, addiction recovery, GLBT issues, couples, spirituality, & career exploration.
After college, she attained her Masters Degree in Counseling and several yoga certifications that gave her the tools to help clients unite mind, body & spirit. Through experience with, training in, and/or use of mind-body based therapies & philosophies such as Rogerian/Jungian theory, Pesso-Boyden System Psychomotor, Kripalu & Kundalini yoga, mindfulness meditation/centering prayer & Phoenix Rising Yoga Therapy, Lyndsey has been able to virtually eliminate her physical ailments & balance stress without the use of traditional medications. She continues to explore & educate herself about these & other therapies with the guidance & supervision of experienced mentors in these fields.
Lyndsey works closely with clients in developing a treatment plan that uniquely fits their needs and abilities. Her specialities include but are not limited to mood imbalances, nutritional support, addiction recovery, GLBT issues, couples, spirituality, & career exploration.
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