Services

Holistic Counseling (Individual / Group): substance abuse, depression, anxiety, women's issues, GLBT issues, trauma, relationships, spiritual issues, mind/body connection

Phoenix Rising Yoga Therapy (Private / Group) : reconnect with the wisdom of your own body, allowing deeper awareness, insight & healing in many areas of your life; bring about stress reduction, encourage team building

Kripalu Yoga Sessions (Private / Group Class): lose weight, strengthen muscles, increase flexibility, decrease stress, improve sleep & relaxation, heal injuries

Reiki Energy & Integration Sessions: balance the energy field, soothe mind/body/spirit, process energetic/emotional memories