Wednesday, October 15, 2008

Services

Holistic Counseling (Individual / Group): depression, anxiety, substance abuse, women's issues, GLBT issues, trauma, relationships, spirituality, pain management, grief

Nutritional Balancing: foods that heal, dietary restrictions, how to cook for health

Phoenix Rising Yoga Therapy (Private / Group) : reconnect with the wisdom of your own body, allowing deeper awareness, insight & healing in many areas of your life; bring about stress reduction; encourage team building

Kripalu Yoga Sessions (Private / Group Class): lose weight, strengthen muscles, increase flexibility, decrease stress, improve sleep, increase relaxation, & heal injuries

Reiki Energy & Integration Sessions: balance the energy field, soothe mind/body/spirit, process energetic/emotional memories

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